The causes of nocturnal leg cramps

There are not many people in this world who complain about getting too much sleep. Because sleep is such a precious time in the midst of life's chaos, it is crucial that nothing comes between you and your Z's.
Nocturnal leg cramps can affect individuals of all ages. Sometimes leg cramps are linked to genetics; however, many cases are linked to poor leg positioning as well as standing or sitting on hard surfaces like concrete for long periods of time.

Medications can play a role in nocturnal leg cramps as well as changes in the body’s fluid balance. Many children experience leg cramps during the night due to the rate they are growing. Pregnant woman often experience low magnesium levels, which leads to leg cramps and discomfort. Some forms of exercise can contribute to these conditions and result in painful contractions.

Whatever the reason or cause for your discomfort, Plimoth Baye Naturals wants to help you overcome the frustration of restless nights caused by leg cramps. With this powerful formula, you might not mind so much next time your alarm goes off.