How to Use

Pilgrim's Muscle Cramp Remedy

Pilgrim's Muscle Cramp Remedy is a safe, natural and totally effective way of relieving muscle cramps, charley horses and muscle spasms. It usually works in 60 seconds and offers relief for up to 24 hours.

Instructions for Use:

Shake bottle, this helps to mix the small particles of "Mother" that will settle in the bottle. Mother is a natural and beneficial byproduct of apple cider vinegar.  Adults drink approximately 3 tablespoons. Depending on your preference, Pilgrim's Remedy can be drunk straight or mixed to taste with the beverage of your choice. For children under 13, drink approximately 1 tablespoon.